It is often said that the single most powerful transformational practice is Gratitude.
Please join us for a deeply healing, effortlessly relaxing, nurturing evening that will fill your mind and spirit with the gentle grace of gratitude.
In this workshop, you will be immersed in the warm glow of candlelight, soothing, sacred sounds and inspirational readings as you are guided through a series of gentle, supported postures and receive hands-on healing touch with organic plant and flower essences.
This is a very special opportunity to restore inner peace, harmony, and contentment while cultivating gratitude for the gift of life.
This class is appropriate for all students- no prior yoga experience necessary.
Please register in advance as space is limited to 10 lucky humans!
*Please arrive early, dress in warm, comfortable clothing and bring your coziest blanket*
Stacy Plaske (E-RYT500) is the founder and owner of Balance Yoga & Healing Arts Center in Huntington, NY since 2002. She continues to study the 8 limbs of yoga with passion, trust, and surrender and honors the Traditional Hatha Yoga traditions within The Krishnamacharya Lineage. Stacy is extremely dedicated to the continual study and application of the many transformative tools of yoga for her own personal journey towards a more gracious, easeful existence as well as sharing her experiences with her students. She is a truly devoted, inspirational teacher whose love and application of yogic principles shines through in all aspects of her being.