Are you ready for change? Let’s heal together!
Join us for an evening of connection and conversation as we continue to explore what it means to truly NOURISH one’s SELF. Nationally Certified Health Coach, Tess Higgins will dive deeper into the healing power of whole foods. This time, we’ll focus on the profound impact that nutrition can have on emotional wellbeing.
Come and taste the deliciousness of nourishment in a supportive community.
An organic, nutrient-dense amuse bouche and cosmic elixir will be served.
This class is part of our “Nutrition for Transformation” series.
Tess is a nationally certified health coach through the Institute of Integrative Nutrition. Her holistic approach to wellbeing extends far beyond the food on one’s plate… She believes that nourishment is a compilation of all things that nourish: movement, relationships, and purpose in life all feed one’s soul. As such, she utilizes a highly personalized approach with her clients, working as a partner to identify goals and create an attainable plan for complete, long lasting balance and health. By making small changes in habits, true health can be attainable and sustainable.